Water up date..Mangement after care

Discussion in 'Lighter Life Forum' started by fitter at 51, 16 July 2008 Social URL.

  1. fitter at 51

    fitter at 51 Full Member

    Posts:
    106
    Likes Received:
    7
    Start Weight:
    13st8lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st12lb(21.05%)
    Diet:
    maintaining /G.I after L.L.
    Last night at our management group we recieved the Staying well Hydrated offical flyer.

    It states a short list of NEW recommendations which states there is no magic number for how many you may need-it depends on your height, age, activity levels and so on.

    I have not had chance to check but i am sure it is on the offical web site by now.

    The mangement group for life now gives people who have completed foundation, any thing else in between plus the Route to Mangement access to the Mangement
    site by use of your member number and D.O.B.
    You Can graph your progress and look at your progress in the program from start to when ever you feel your finish line is.
    Havent seen this posted, my apologies if it has.
    Also you can go to any mangement group session every week or when ever you want/need to free of charge and it helps those who may be struggling .
    Cheers for now with or without water.
    Maria
     
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