Texty_F
Gold Member
Welcome back to SW - and well done on your first week, dont be disappointed with ANY loss just think that could have been another 3.5 to add to the weight your already unhappy with, but you chose to eat wise and healthy choices and it paid off. 1lb a week is 52lbs in a year thats 3.5 STONES so just carry on following the plan and it will come off.
Good luck for the week ahead. Shout if your stuck and someone will always help x
Good luck for the week ahead. Shout if your stuck and someone will always help x