audfen
Full Member
mariavon said:Got my new pack tonight just gonna look through it
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Is the new pack good i have been on hols last to weeks ill be getting new pack next monday at group xx
mariavon said:Got my new pack tonight just gonna look through it
Sent from my iPhone using MiniMins
fat&40 said:I got my new pack last week, there are a few changes with quantities of heathy extras but nothing major imo
There is a new Club 10 incentive. Reach your Club 10 (losing 10 % of you start weight), keep it off for 10 weeks or lose even more and you'll get the 11th week free!
Also the HE allowance on skimmed milk has gone up to 375 ml from 350 ml! Could mean an additional cuppa coffee or tea with milk. ;-)
Best news, although not related to new pack, is the change of majority of Müller Light yogurts back to being Syn free!!! Check them on the Syn tool online or in the new directory.
As in the past, only the cheesecake variety and the one with a cherry fruit layer have a (very low) syn value again. :-D
shivvy1211 said:I gained 2.5 in 3 weeks and still in target zone. Well chuffed.
Emmajoyce said:Well done on all the losses and sts for everyone who gained we can get back on that band wagon!
I gained 6lb since I last weighed 6weeks ago I have now rejoined yesterday
Also I'm 9 weeks pregnant and still plan to follow sw xxxxx
babybuffy84 said:Congrats Hun !!!
fat&40 said:I agree the mullerlights is the most use to me. Club 10 isn't new this was in old plan (had my free week last week).
audfen said:That is great well done. Im a fair bit away from target. Is it hard maintaining when u reach target. Do u still go to class when your at target