neacy69 said:Haven't replied here before but....
4lb off for me this week but on hols now so I will prob put some of that back on...
Got my 2stone and club 10 stickers so I am delighted!!
jrg said:I should of posted this on Wednesday, but I am delighted, lost 3 and half pounds this week.....
So we're on the run up to Wednesday again. How's everyone's week been?
A bit dreadfull really! Was fine untill Friday, then out for drinks on Friday night, tried to stick to vodka & coke but no such luck! then fatty chinese on Sat to help with hangover, back on it yesterday though, so hopefully plenty of water & superfree foods between now & Wednesday and i'll be fine
Good luck all!
Sxxx
dozza1982 said:So we're on the run up to Wednesday again. How's everyone's week been?
Food and exercise been great, 100% on plan. Sadly not showing the results on my home scale though :-(So we're on the run up to Wednesday again. How's everyone's week been?
I beat ya! Chinese Sat also but it was my son's 1st bday party yesterday and why worst dieting down fall - Pick up food, I picked it up and eat it all dam day!!!