A huge well done to everyone who lost today. (YIPPEE MRSM10!) and consolations to those who maintained or gained or didn't lose as much as they hoped. Remember, it isn't just one week that gets us to our goals but the process as a whole.
I have fabby news. lost 2.5lbs, one of the FIVE slimmers of the week (that was rather amusing!) and I've been nominated for group woman of the year (along with another two women). I feel AMAZING. And I have just noticed my BMI has dropped down a category... ok so it's from obese (III) to obese (II) but it is a difference and i am chuffed!