1/2 off. Not happy with it as I was extremely good x
6lbs off this week. Delighted with that after a big gain last week. Should be pretty much back to where I was pre Christmas by next week.
Apart from a STS and an absolutely agonising muscle spasm in my back for which ive been given diazepam to help - im fine hunni lol x
It started on Friday tea time was just sitting talking to OH in the kitchen and it just locked, it made me cry the pain was so bad. Hubby couldnt do anything to help as I couldnt move. I couldnt bare it any longer so rang docs yesterday, she just touched my back and said i can feel the knot/tightness your muscle is in spasm arghhhh x