Guys I am really gutted. This is my third week now. I am 100% on plan and yet I've only lost .5lbs. That's 3lbs in three weeks. I have been bawling my eyes out for the last hour as I am just so disheartened and so disappointed. I've been so committed and the weight is simply not shifting :cry:
Its still a loss. Having read lots on here some people take a slow steady pace whereas others loose a lot for a few weeks and then slow up. Last week was my 3rd weigh in and I stayed the same. Was upset but carried on this week. Good luck for next week.
This week I lost 6lb and am shocked but so happy. Only 2 to go to my first st.
Lost 5.5lbs this week