Wednesday Weighers

4.5lbs off, SOTW, 15 Stone Sticker and....................................................TARGET

YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks for all the support along the way guys, this place always gives me a boost each week when I make a post and read about all the losers. Now to maintain :D

I thought I'd upload a little picture showing the progress over the last 15 months.

View attachment 87829
Well done!! Pics are awesome, the designer facial hair really suits you too! :)
 
4.5lbs off, SOTW, 15 Stone Sticker and....................................................TARGET

YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks for all the support along the way guys, this place always gives me a boost each week when I make a post and read about all the losers. Now to maintain :D

I thought I'd upload a little picture showing the progress over the last 15 months.

View attachment 87829

Yey!!!!! fan bloody tastic!
 
4.5lbs off, SOTW, 15 Stone Sticker and....................................................TARGET

YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks for all the support along the way guys, this place always gives me a boost each week when I make a post and read about all the losers. Now to maintain :D

I thought I'd upload a little picture showing the progress over the last 15 months.

View attachment 87829


Woo Hoo!!! Well done, that's amazing! What a difference you see in those pics, you must be over the moon :)
 
4.5lbs off, SOTW, 15 Stone Sticker and....................................................TARGET

YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks for all the support along the way guys, this place always gives me a boost each week when I make a post and read about all the losers. Now to maintain :D

I thought I'd upload a little picture showing the progress over the last 15 months.

View attachment 87829

WOW you must be so so pleased. you look amazing such a tramsformation. Makes all the hard work so worth it.

:party0019:
 
4.5lbs off, SOTW, 15 Stone Sticker and....................................................TARGET

YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks for all the support along the way guys, this place always gives me a boost each week when I make a post and read about all the losers. Now to maintain :D

I thought I'd upload a little picture showing the progress over the last 15 months.

View attachment 87829

Proper amazing!!!!
Well done you :)
 
4.5lbs off, SOTW, 15 Stone Sticker and....................................................TARGET

YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks for all the support along the way guys, this place always gives me a boost each week when I make a post and read about all the losers. Now to maintain :D

I thought I'd upload a little picture showing the progress over the last 15 months.

View attachment 87829

Wow wow wow. .. you look like a completely different person. ... congratulations.... what an inspiration to all xx
 
4.5lbs off, SOTW, 15 Stone Sticker and....................................................TARGET

YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks for all the support along the way guys, this place always gives me a boost each week when I make a post and read about all the losers. Now to maintain :D

I thought I'd upload a little picture showing the progress over the last 15 months.

<img src="http://www.minimins.com/attachment.php?attachmentid=87829"/>

Just Amazing mate , makes my 7 stone loss look small !! So any tips ?
 
4.5lbs off, SOTW, 15 Stone Sticker and....................................................TARGET

YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks for all the support along the way guys, this place always gives me a boost each week when I make a post and read about all the losers. Now to maintain :D

I thought I'd upload a little picture showing the progress over the last 15 months.

View attachment 87829

You look amazing! Well done!
 
1 lb lost and bang on 9 stone loss, again. I think 9 stone is going to be my end point. I cant see any purpose to losing more weight. I already look thin. Because of shoulder and knee problems i have been losing weight without exercise, meaning that i have a lot less muscle than i am used to. If only i could get back into my kettlebells!
 
Thanks for all the kind messages guys, I really appreciate it. This place has been a massive help in keeping me motivated along the way.
 
Just Amazing mate , makes my 7 stone loss look small !! So any tips ?

7 Stone loss is awesome. Sounds like your doing the right stuff just keep it going till you get where you want to be. Mine has been lost by following plan to the letter and a mixture of running/boxing.
 
Hope everyone's having a good week so far..... We're off camping tonight but as we're taking all our own food it should be ok..... I'm hoping there's a Subway in the nearest town lol xx
 
Hope everyone's having a good week so far..... We're off camping tonight but as we're taking all our own food it should be ok..... I'm hoping there's a Subway in the nearest town lol xx
I love camping!!

I'm going camping in 2 weeks time, can't wait, we have a Tesco nearby so I have no excuse to fall off the wagon! X
 
Once the tent is set up I'm popping out to Tesco lol. Where abouts are you going?? Xx

Lol!!
We are going to the Moon & Sixpence in Waldringfield, Suffolk.
Only about 1/2 hr drive from us and its like a different world!
Went last year with one dog and she loved it, now we have 2 it'll be even more fun!

Where abouts are you off to? X
 
4.5lbs off, SOTW, 15 Stone Sticker and....................................................TARGET

YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks for all the support along the way guys, this place always gives me a boost each week when I make a post and read about all the losers. Now to maintain :D

I thought I'd upload a little picture showing the progress over the last 15 months.

View attachment 87829

Hi Dukesy - Just seen your post as ive been away - Fantastic achievement - congratulations you have done amazingly. You look like a different person and im sure you will manage to maintain, you have done a great job. x
 
Welcome back Texty :)
 
Lol!!
We are going to the Moon & Sixpence in Waldringfield, Suffolk.
Only about 1/2 hr drive from us and its like a different world!
Went last year with one dog and she loved it, now we have 2 it'll be even more fun!

Where abouts are you off to? X

We're at Fron Farm in North Wales just outside of Mold, it's getting a bit chilly here now.... Brrrr!! Xx
 
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