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Wednesday Weighers!

S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
#1
GOOD LUCK!!

How are we all feeling? Confident? Good week?

I have to say, my plan of being uber-angelic has gone well...I have stuck with it, am at around 70 syns total for the week, split fairly equally, done some exercise...

If I don't have a decent loss (which is anything more than 1lb for me!) then I'll be gutted! I don't know what I'm doing wrong!

But let's not think negatively until I've actually been on the scales!

Look forward to hearing how well you've all done :D

Hellie x
 
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Sophs

SW Angels founder member
S: 16st2lb C: 12st1lb G: 10st0lb BMI: 26.5 Loss: 4st1lb(25.22%)
#2
I had a baaaad weekend this week but have been really good since monday. Yesterday I swept the patio and today I am going to scrub the floors downstairs to hopefully get a pound at least off lol

Good luck everyone xxx
 

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#3
Good luck ladies! I had most of my syns on Fri/Sat so have been only having between 1-2 syns since Sun. I've also done all Red this week and one EE. I'm hoping to get my 5st despite my weekend of alcohol and pizza!

Although just realised I had an extra 6 syns that I hadn't counted...bloomin Nimble bread! Grrr!
 

ronnie87

Full Member
S: 12st1lb C: 12st0lb G: 10st10lb BMI: 27.1 Loss: 0st1lb(0.59%)
#6
Im really nervous about tonights weigh in. Had a few over-indulgent days, its only my second week aswell! Not lost any weight yet!!
I stuck to the diet thoroughly, but I made ryvita forero rocher twice over the weekend and ate too many!! Too many syns!!
Weigh in tonight - and im almost sure that ive gained (already!) but Im still gonna go to weigh in - not gonna bottle out - need to see exactly what I am now and take it seriously...will have to get my ass in gear!! Just hope its not more than a 2lb gain!!!! (TOM water retention to account for also).
 
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
#8
LOL! Listen to us lot...

Think positive :)
 

Tilly_Doll

Full Member
S: 9st12lb C: 9st6lb G: 8st12lb BMI: 23.4 Loss: 0st6lb(4.35%)
#9
Aww guys am on 2 minds wether to go to weigh in 2night or not and this is only my second weigh in night lol. Cos i lost 6lb on my first week last week and wasnt as strict with myself this week and plus i done extra easy all week and feel like i have eaten like a horse...please help, what should i do. I am determind to have an extra good week this week and think i will go back to my usual green/red days. :( xx
 

ronnie87

Full Member
S: 12st1lb C: 12st0lb G: 10st10lb BMI: 27.1 Loss: 0st1lb(0.59%)
#10
Tilly doll: Don't bottle out!! GO!! Prove that your serious about it.
Its only my second week too - I stayed exactly the same last week, so haven't lost any yet! I had a few days off work and made the 'ryvita forero rochers' and over-indulged - consuming far too many syns!!
I am honestly convinced that I have gained this week, but I need to go to weigh in tonight to see exactly what damage I have done, and shock myself..my punishment for over-indulging!! The weekly weigh in really helps me to focus....I am sure I would've done far worse if I wasn't thinking about Wednesday weigh in!!
Please go to weigh in...it may help you to stay focussed!
Im keeping my fingers crossed that I wouldn't of gained more than 2lbs at the most! and try not to dwell on the bad days...take each day at a time... Good Luck :)
 

Tilly_Doll

Full Member
S: 9st12lb C: 9st6lb G: 8st12lb BMI: 23.4 Loss: 0st6lb(4.35%)
#11
ronnie87 - i think your right, so what if i have gained, il just be extra good this week and your right it prob will help me focus more! I hope i havent gained anymore than 2lb either - and even if i stayed the same (which is highly unlikely) il be well chuffed! Thank you! :D xx
 

hennyhamster

Silver Member
S: 13st3.0lb C: 13st3.0lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
#13
I just panicked, had a freddo frog and a tiny milky way. Thought I'd blown it, then discovered they only came to 9 syns, thank god- weigh in tonight. Phew!!!
 

evanesco

I'm the tortoise.
S: 10st1lb C: 9st7.5lb G: 8st8lb BMI: 23.6 Loss: 0st7.5lb(5.32%)
#14
I'm going, it's my first week and I fell off the wagon over the weekend, and will definately fall off again this weekend, but, I have been very good every other day, and my scales this morning say 4lb off, so I'm hoping for at least 1lb off by WI this evening.
 

SLACK ALICE

Silver Member
S: 19st13lb C: 15st9lb G: 12st0lb Loss: 4st4lb(21.51%)
#15
Boy I am soooo peeeed off -
last week I STS and this week... did I lose or gain -
NO I blooming STS AGAIN !!!!! :( :( wot the hell is going on ?????
 
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
#16
Boy I am soooo peeeed off -
last week I STS and this week... did I lose or gain -
NO I blooming STS AGAIN !!!!! :( :( wot the hell is going on ?????

Oh heck! GRR!

Have you kept a diary? Done all the usual stuff to assess where it may have gone wrong?

You might be having one of those dreaded plateaus...

What's your plan of action next week? A few success express days maybe?
 


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