Well missed last weeks weigh in and felt that I was really close, so at weigh in today, I had done it. My first Goal Lost 10lbs over the last 2 weeks. making me 1lb below my target weight. Will carry on for a further 4 weeks and then go to refeed to have a break and normal christmas, followed by Hols in USA and will return to TFR after that to get down to my ultimate Target of 21St ish. as the pharmacy thought that was my ideal weight due to my hieght and bone structure. Im elated about reaching target and cant favom that Ive now lost over 7ST in the last 12 Weeks. Horrah to me!!!!!!