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Week 16 on LT

Discussion in 'Lipotrim Forum' started by Mick1166, 24 November 2008 Social URL.

  1. Mick1166

    Mick1166 Member

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    Hi Everyone,

    Got my weight in yesterday and lost 2 lbs, I was a bit disappointed, honestly, I thought that I was going to loose 5-7 lbs because I walked a lot during my holidays.

    I think that having so many flapjacks, 4 a day, during 3 days could be the reason I didn't, my water intake was probably a bit low as well but anyway I am happy after all.

    I want to thank you to all of you for your support! It is very encouraging..:)

    I am thinking now about the refeeding, my pharmacist was not sure if I had to take 1 shake or 2 a day, can anyone help about this?

    As usual your help/advise is much appreciated.

    PD:Remember, together, we can do it ;)

    Starting Weight 24st 1lb Height: 5ft 10"
    Metric: Heigt:1.78m Weight:153.4 Kg
    :cry:Super morbid obese
    Week 1: Loss 1 st :D:D:D
    Week 2: Loss 1o lb :):)
    Week 3: Loss 1o lb :):)
    Week 4: Loss 9 lb :):)
    Week 5: Loss 5 lb :)
    Week 6: Loss 7 lb:):) Current Weight 20st 2lb 128.25Kg
    Week 7: Loss 7 lb :D:D:D Yippeee! Below 20 st, my first goal achieved! current Weight 19st 7lb Metric: 125.2 Kg
    Week 8: Loss 7 lb :D:D:D 19st 2lb Metric: 121.75 Kg Super Obese
    Week 9: Loss 4 lb :) 18st 11lb Metric: 119.8 Kg Super Obese
    Week 10: Loss 7 lb :D:D:D 18st 4lb Metric: 116.7 Kg Super Obese
    Week 11: Loss 6 lb :D:D:D 17st 13lb Metric: 114.2 Kg Super Obese
    Week 12: Loss 6 lb :D:D:D 17st 6lb Metric: 111.55 Kg Super Obese
    Week 13: Loss 5 lb :D:D:D 17st 2 lb Metric: 109.3 Kg Obese
    Week 14:
    Loss 5 lb :D:D:D 16st 11lb Metric: 106.9 Kg Obese 2nd Goal achieved, weight loss above 100 lbs :party0038:
    Week 15: Loss 5 lb :D:D:D 16st 6lb Metric: 104.65 Kg Obese
    Week 16: Loss 2 lb :D 16st 4lb Metric: 103.55 Kg Obese

     
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  3. Tanari

    Tanari 100% Focused

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    Start Weight:
    14st9lb
    Goal Weight:
    9st4lb
    Diet:
    S&S
    Never mind. Two bls is great. I'm sure things will pick up tomorrow
     
  4. denajane

    denajane Full Member

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    Hi hun, congrats on the 2lb loss xx I think for the first few days at least its 2 shakes and a meal but im not certain give lipotrim a ring or go on the refeed section im sure someone will come along to help xx
     
  5. CAZ72

    CAZ72 Silver Member

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    Diet:
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    Well done on your 2lb loss...good luck for next wk!!! caz xx
     
  6. tara66

    tara66 Silver Member

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    Diet:
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    Well done on your losses, you are going great. I think at first refeed is 2 products and a meal, but it may be different for men. I'm not very impressed that your pharmacist doesn't know. As denajane says have a good read of the refeed threads.

    If you are refeeding it is really important to have a clear plan in mind for refeed and beyond. I wish you the very best with the next phase, I am always do impressed with your progress and your posts x
     
  7. Pearly

    Pearly Full Member

    Posts:
    379
    Likes Received:
    29
    Start Weight:
    15st11lb
    Current Weight:
    14st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(9.95%)
    Diet:
    Lipotrim
    Well done Mick you are doing incredible!! :D:D
     
  8. miss_unknown

    miss_unknown Banned

    Posts:
    2,778
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    Start Weight:
    20st7lb
    Current Weight:
    20st7lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Diet, what diet?
    2lbs is great, not sure about the refeed question but im a bit surprised your pharmacist doesnt know?
     
  9. bing

    bing Restarting

    Posts:
    283
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    Start Weight:
    19st7lb
    Current Weight:
    18st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9lb(3.3%)
    Diet:
    Celebrity Slim
    Overall you've done amazingly well...keep it up! :)
     
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