linzy777
Full Member
Green day
Wednesday 23rd Feb
Breakfast:
Mullerlight and 2 satsumas
Lunch:
SW egg fried rice(frylite) with onions, mushrooms peas and sweetcorn
Tea:
quorn sausage bean chilli with pasta
Snacks:
1tbsp nutella on wholemeal nimble toast
apple
HeB:
1 Slices of nimble wholemeal bread
HeA:
250ml Skimmed milk
Syns:
1 tbsp Nutella - 4 syns
sw ferrero roches 4.5 syns
Wednesday 23rd Feb
Breakfast:
Mullerlight and 2 satsumas
Lunch:
SW egg fried rice(frylite) with onions, mushrooms peas and sweetcorn
Tea:
quorn sausage bean chilli with pasta
Snacks:
1tbsp nutella on wholemeal nimble toast
apple
HeB:
1 Slices of nimble wholemeal bread
HeA:
250ml Skimmed milk
Syns:
1 tbsp Nutella - 4 syns
sw ferrero roches 4.5 syns