...and I've lost 4 lbs. I am reasonably pleased with this but it is starting to slow down I think (wk1 -7, wk2 -6, wk3 -5, wk4 -5, wk5 -4) so may do some exercise this week! Nearly 2 stone gone!!!
Well done on the loss! I think if I could lose 4lbs a week for the rest of my journey I will be very, very happy with that! In 4 weeks you'll have lost over a stone, I think that's great!
Well done again and keep up the good work, you'll be at goal in no time at this rate!