Hi all,
I have started week 6 RTM today! I just wanted to know how much raisins and dried fuit we can eat? As at work there is a raisin and nut bag (no cals information on it) and wanted to know if its ok to munch on or not!
All i have been having everyday is:
2 x Total 0% Yogurt
15 x Strawberries
1 x Pear or Apple
1-2 x Plums
2 x Mandarines
2 Protein Meals, 1 cereal bar (and for the last 3 days I haven't had my 2nd Foodpack), will do from today!
For some reason, I am feeling extra hungry today!
Yesterday was my Hubby's birthday and I got a lovely cake made for him, I was so tempted to lick the spoon before washing it (but I stopped there and then).
Please can you advise me on Week 6.
Thank you
I have started week 6 RTM today! I just wanted to know how much raisins and dried fuit we can eat? As at work there is a raisin and nut bag (no cals information on it) and wanted to know if its ok to munch on or not!
All i have been having everyday is:
2 x Total 0% Yogurt
15 x Strawberries
1 x Pear or Apple
1-2 x Plums
2 x Mandarines
2 Protein Meals, 1 cereal bar (and for the last 3 days I haven't had my 2nd Foodpack), will do from today!
For some reason, I am feeling extra hungry today!
Yesterday was my Hubby's birthday and I got a lovely cake made for him, I was so tempted to lick the spoon before washing it (but I stopped there and then).
Please can you advise me on Week 6.
Thank you