Hi
You poor thing and well done for not giving up, I'm sure I would have been so cheesed off all that effort for a lb
I have heard this before and I'm sure you will have a woosh very soon and your weight will plummet, just hang on in there. You are getting smaller even though the scales aren't going down, check your measurements.
Pointers I've heard before.....
Up your water intake and avoid fizzy water cos it has a higher sodium content.
Space your packs out during the day, too many nutrients all in short space of time can be hard for the body to cope with.
Keep yourself regular, if you know what I mean.
If you've been doing muscle building exercise this may effect your weightloss but you will still be losing fat and inches.