Hi guys im new to this forum but thank God for your posts as the past week of CD was rough first week and first time ive ever embarked on it. Weighed in tonight and have lost 6lbs which is pretty cool considering im not massively overweight..
Anyone struggling on this keep going your body will adjust ive had a few hairy moments but have envisaged a better body..Will keep you posted.
Oh forgot to mention starting weight 11.7 im now 11.1 goal weight 9.5
Anyone struggling on this keep going your body will adjust ive had a few hairy moments but have envisaged a better body..Will keep you posted.
Oh forgot to mention starting weight 11.7 im now 11.1 goal weight 9.5
