Weight loss on maintenance

Discussion in 'Lipotrim Forum' started by Bindi, 13 May 2008 Social URL.

  1. Bindi

    Bindi Silver Member

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    Lost(%):
    3st0lb(19.31%)
    Diet:
    WW Propoints
    What would ou expect to lose each wk on the maintenance, say have 1 shake or whatever and 2 low fat meals per day?
     
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  3. oxoxallyoxox

    oxoxallyoxox Full Member

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    Lipotrim 2008 NUPO 2014
    Hey hunni - my sil and mil are doing the maintanence and lose anything from 1 -2 pound a week. They have a shake for brekkie and 2 low fat meals. They also have a few low fat snacks such as rice cakes.

    They keep their portion size down too.

    To be honest I think its a good idea for anybody who cannot fully commit to the full plan. You still lose weight and get to practice good eating habits.
     
  4. office girl

    office girl Full Member

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    How much does it cost to maintain?
     
  5. fattothin

    fattothin Gold Member

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    women are very expensive to maintain xx
     
  6. Bindi

    Bindi Silver Member

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    Start Weight:
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    10st10lb
    Lost(%):
    3st0lb(19.31%)
    Diet:
    WW Propoints
    lol garry
    In Ireland they cost E3.30 I think per item
     
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