jerricebenton
Silver Member
After only losing 0.5 lbs this week after a 100% week and 2 sessions with a personal trainer, I was utterly disappointed. I had a look through my previous losses, and can see a distinct pattern ... 1.5 ... 5.5 .....0.5 .... 3.5. ..... sts ... 6.5 ... 0.5
I seem to lose wight over a 2 week period instead of 1. I have a massive loss one week, then little the week after.
has anyone else found this?
I seem to lose wight over a 2 week period instead of 1. I have a massive loss one week, then little the week after.
has anyone else found this?