weight not coming off..

Discussion in 'Cambridge Weight Plan' started by Jambro, 11 February 2010 Social URL.

  1. Jambro

    Jambro Full Member

    Posts:
    343
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    Start Weight:
    25st11lb
    Current Weight:
    24st5.0lb
    Goal Weight:
    15st0lb
    Lost(%):
    1st6lb(5.54%)
    Diet:
    Cambridge Diet
    Hi All,
    Had my 1st Weigh in on Monday and lost 10lb but since then I haven't lost anything. I know we shouldn't get on the scales everyday but I can't help it!!
    I'm feeling really deflated and wanting to comfort myself with food.
    Please someone help me!! If I dont see the scales moving I will give up I know I will.:sigh:
    All this hard work and expense to see no results is heartbreaking.
    I'm miserable dieting and I am miserable not dieting.
    Don't know what to do :cry::cry::cry:
     
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  3. lancslass53

    lancslass53 Silver Member

    Posts:
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    62
    Start Weight:
    15st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    11st7lb
    Lost(%):
    4st1lb(26.27%)
    Diet:
    CD
    please dont worry, im sure you will have lost some by the time your next WI is due, sometimes a loss doesnt always show on the scales but on the tape measure :)
     
  4. sumayyah

    sumayyah please try again

    Posts:
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    Start Weight:
    23st6lb
    Current Weight:
    17st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st13lb(25.3%)
    Diet:
    was cambridge now exante
    what to do hun is stop scale hopping, your upsetting yourself as youve not seen them move yet

    the weigh comes off when your body says so, theres been plenty of cd peeps who have said the same thing only to have the scales drop the day before weigh in.
    have also seen people get upset and eat when the scales have stayed the same for a couple days in a row, not good
    please just trust in the fact that if your 100% true to cd then the weight WILL come off
     
  5. Gaelic Faery

    Gaelic Faery Cambridge Counsellor

    Posts:
    250
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    Diet:
    Cambridge Diet
    Don't stress girl, it's not good for you :p The weight will come off and it's definitely coming off in inches. At the very least you're not gaining anything which you might if you started eating! Head up, you'll look and feel fab in the next few weeks...it will be worth it :)
     
  6. HayleeJ

    HayleeJ Full Member

    Posts:
    57
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    1
    Diet:
    Slim & Save
    Don't worry sweetie, on my 3rd WI I only lost 1lb, I too was devastated, All the people on here really helped as did my CDC, she said it was my body testing me, seeing if I was going to continue with it as it was getting prepared for starvation, its totally normal.
    Also I become addicted to weighing myself which in the end was getting me down when I didnt see results, I havnt weighed myself since wednesday which is amazing for me, just remember that this diet does work and your body is just trying to cope with the drastic changes. Keep working at it babe. :)
     
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