Well it definitely worked!

Discussion in 'Calorie Counting' started by gleggers, 3 February 2014 Social URL.

  1. gleggers

    gleggers Full Member

    I lost 3lb counting calories after plateauing on SW since November! Stuck to 1200 on most days with a bit of a day off on sat and 2 days where I went slightly over. I am over the moon as I am now only 6lb from my target weight!! I intend to go back on SW plan, as I must admit I have been pretty hungry this week but I will try to do red days. I may then dabble with CC again in a few weeks time. So thanks for all your help whilst I've been in this section and I'll prob be back again soon x
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  3. S-L-W

    S-L-W Full Member

    Well done!! So nice to break the dreaded plateau !
  4. gleggers

    gleggers Full Member

    Thanks a lot. I did the red days this week as I had planned but had a bit of a hiccup on sat with a meal out so tried to redeem it with 2 days of CC at 1200 cals. Will see what the scales say tonight but will deserve it this week if is maintain or don't lose x
  5. hanngun

    hanngun Full Member

    Im starting calorie counting on wednesday due to sw plateau also. Glad to hear it worked for you. Do you have a food diary from that week?
  6. gleggers

    gleggers Full Member

    Cheers. I recorded everything in mfp so not sure if there's a way I can copy it over? Does anyone know?
  7. mrsmca2b

    mrsmca2b Full Member

    Is it the app? You could maybe take screen shots and post the photo?

    Good luck!x
  8. gleggers

    gleggers Full Member

    Yeah it's the app. Don't know how to do this, sorry. Generally I had 2 x crumpets for breakfast, a shop bought salad and low fat crisps for lunch, a SW style meal for tea then a 100 cal treat such as kit Kat in the evening. 2 days I had half a shop-bought pizza for tea at 400 cals (hadn't had any in soooo long!) hope this helps x
  9. ellaye

    ellaye Full Member

    You can add people on MFP.

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