I don't usually like thinking about Christmas before at least mid-December, but when you're setting weight loss goals it's a bit different!
I really want to lose a full stone by Christmas - 6lb to go, so should be fine even if I stay quite slow. But the question is then what happens over Christmas itself? Do I aim to maintain? Do I try to get to club 10 before Christmas then aim not to go above the 1-stone-off point?
What are you all thinking of aiming for? For long-timers, what was your experience in past years?
Ta
I really want to lose a full stone by Christmas - 6lb to go, so should be fine even if I stay quite slow. But the question is then what happens over Christmas itself? Do I aim to maintain? Do I try to get to club 10 before Christmas then aim not to go above the 1-stone-off point?
What are you all thinking of aiming for? For long-timers, what was your experience in past years?
Ta