MysticalT
Full Member
I wasn't sure where to put this thread but as the title says what foods or drinks make you feel bloated.
I have felt and looked bloated for a few days now and I figure it's down to a week of eating bread and takeaways with the fridge and freezer being broken, bread is a big one for me, especially bread rolls. Or anything pastry.
I'm asking because it's something I've suffered with since being a teenager and I'm trying to pinpoint foods that may be triggering it. I thought maybe other people may suggest things that I hadn't thought of! I'm going to have a week without bread and see how I get on. I think maybe milk may also be trigger.
What problem foods do you have?
I have felt and looked bloated for a few days now and I figure it's down to a week of eating bread and takeaways with the fridge and freezer being broken, bread is a big one for me, especially bread rolls. Or anything pastry.
I'm asking because it's something I've suffered with since being a teenager and I'm trying to pinpoint foods that may be triggering it. I thought maybe other people may suggest things that I hadn't thought of! I'm going to have a week without bread and see how I get on. I think maybe milk may also be trigger.
What problem foods do you have?