I generally only binge on special days but those special days are becoming too frequent, especially when they arent even special!!!
excuses to date: birthday, anniversary, friends birthday and ofcourse easter.
These are all relatively good "excuses"
but these are my other ones: my boyfriend is coming over, now as special as he is, i see him every week so its not a special occassion yet i seem to fail most weeks recently.
the other thing that goes through my head is " oh im not going on holiday til june" i have plenty of time to get off the extra couple of pounds.
im trying to stop thinking like this and as of tomorrow im retraining my brain as i have just had my biggest binge yet with the exception of my birthday and its getting ridiculous.
so what goes through your head? if anything?
excuses to date: birthday, anniversary, friends birthday and ofcourse easter.
These are all relatively good "excuses"
but these are my other ones: my boyfriend is coming over, now as special as he is, i see him every week so its not a special occassion yet i seem to fail most weeks recently.
the other thing that goes through my head is " oh im not going on holiday til june" i have plenty of time to get off the extra couple of pounds.
im trying to stop thinking like this and as of tomorrow im retraining my brain as i have just had my biggest binge yet with the exception of my birthday and its getting ridiculous.
so what goes through your head? if anything?