Like what has been said here, sometimes I just gulp it down.
I loved potato and leek for the first few weeks, then could not face it! Cooking the products is not for me...they come out too fake tasting.
I love the tomato soup so that is my main soup, which I sometimes change for veg or chilli.
I have a banana terta in the morning and my bar for lunch. I freeze my bar as it was mentioned on here and it relly last so much longer.
It is hard at times, especially those days I would rather just have nothing but I have the whole open mouth, gulp down trick down to a fine art.
I have a very supportive family but I think some are shocked that I have stuck to this for 6 weeks. My own fault as I have been on every diet under the sun ! I am sure your dad means no harm, I really hope you find some soup.bar.tetra that you like soon.
Only my mum, dad, brother and sister (her boyfriend too) know I am doing CD. In the beginning it was my fear of failing that stopped me telling anyone. Also I have some family members that can be blunt, they don't want to see me hurt or struggling and might say some negative things if they knew what I was doing.