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What time do you have yours?

Discussion in 'Cambridge Weight Plan' started by Miss_B, 21 April 2008 Social URL.

  1. Miss_B

    Miss_B Full Member

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    Hi all,

    Just wondering what time do you all have your shakes / bars?
    I was thinking of taking mine at 11:30am, 4 ish then 7:30pm. Thinking the morning will be the worst for me as I love my breakfast !

    Cass xx
     
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  3. TIFFERS

    TIFFERS Full Member

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    I tend to have my first one when I get hungry (8/9 am at work) then 12 then about 4.30
     
  4. Skatie

    Skatie Nearly "Normal"

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    I have my first one at about ten, second at about half one and the last one at about 8 as I get hungrier in the evenings....
     
  5. Dragonfly

    Dragonfly Silver Member

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    I have my first one at about 10.30 and I split that into two by having half in a mug and half in a bowl with Psyllium husk powder (turning it into a porridge), then I have the next one at around 2.30 and the last one around 5.
     
  6. LISACDVIRGIN

    LISACDVIRGIN Silver Member

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    Hi Cass,

    To start with I was having 1 around 1.30pm, 1 around 5.30 and 1 around 8.30 but since discovering the muffins i have a muffin at 2pm with half a hot tetra over it, and then the same at 6pm. and thats all 3 packs gone!!
    In the morning if u find it difficult just down the water it really helps!!
    x
     
  7. doubledumplings

    doubledumplings Silver Member

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    i have 1 about 1pm then 5pm then about 8pm as i feel i need them more in night to stop picking lol
     
  8. misscheeky

    misscheeky Gold Member

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    my 1st is about 1ish. then 5.30 and the last one 8.30/9. I never used to eat anything until lunch time anyway
     
  9. Kim&Leah

    Kim&Leah Silver Member

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    i had my first one this morning at about 11 i think it was
    gonna hold on as long as i can now
     
  10. Heaven can wait

    Heaven can wait Silver Member

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    Ohhh I feel really mean saying this but becuase I am over 5 foot 8 I get 4 packs!!!! I know I am so lucky it means I can have one between 9 an d 10 for breki then one between 1 nad 2 for luch one at around 6 and 7pm then I have a lovely treat in the evening for when I get the munchies! Ohh sorry everyone who is on 3 packs !!!
     
  11. Loopy!

    Loopy! Silver Member

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    Lol!

    i was going to ask this question today. Started CD this morning.

    I think once you get into ketosis though the mornings should be much easier.

    Loopy!
     
  12. Kira

    Kira Gold Member

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    I have mine at 10.30-11 ish when I am at work. The next one about 3-4 ish, and the third one between 6 to 7. It varies as depends how busy my day has been.
     
  13. LizDesigns

    LizDesigns Silver Member

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    Hi Cass,
    I have mine at about the same times as you're suggesting.
    If I get hungry in between, water seems to do the trick.
     
  14. Hedgehog

    Hedgehog Gold Member

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    I take my first one between 11 and 12 whenever I start to feel really hungry, then about 3-4 ish for the second one and between 7-8 for the last one :)

    I drink loads of water in the mornings.....
     
  15. Sarette

    Sarette Gold Member

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    I have 1 around 8am if I am working that day, the next at around 3pm and the 3rd around 6pm when the kids are having their tea. If I'm not working I hold on as long as poss and usually have the 1st one around 10 if I can.
     
  16. hotty25

    hotty25 Full Member

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    i have one at 8am.. one at 1pm..and last at 6pm..xxx
     
  17. Lisa Marie

    Lisa Marie Silver Member

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    1st about 12ish 2nd about 5.30 and 3rd about 9.30. Mornings are ok for me it was evenings when I used to pick.
     
  18. cillabatty

    cillabatty carol

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    Hi I have my 1st at 12.30 2nd at 5.30 and 3rd at about 9/10 oclock it siuts me fine
     
  19. semi_skimmed

    semi_skimmed Full Member

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    how do you make the muffins? that sounds so tasty it shouldnt be allowed! do they taste like real muffins too?

    xxx
     
  20. Sez

    Sez has started again!!

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    Hi there! Thanks for this thread, as I am finding the timing pretty tricky. I have been having a shake at 7.30 before I leave for work, a bar a midday (lunch hour 12 -1 pm) and then by the time I am home at 4.30 I HAVE to have my soup!

    Maybe if I start later, perhaps a shake during morning break (10am), or even at mid day, I will last out a bit better in the evening!

    Great thread, as I said! Well done & thanks!
     
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