Whats for tea tonight?

[soon2bslimmer77]

Lamb chops they are frozen so will cool with fat on then just cut it off after does it still make them free :-/ will do sw Rosties and lots of veg might even have a yorkshire pud

 

[donna88]

Meat free spag bol and cheese

or possibly meat free chilli and cheese


or quorn bbq fillets and roast veg


depends what my boyfriend fancies

 

[catmonkey]

Salt and pepper chicken and salad xxx

 

[soon2bslimmer77]

How do you make the salt and pepper chicken please xx

 

[catmonkey]

There is a receipe in the receipe section, but can't post the link on my phone, its basically fry light strips of chicken, chopped onion, green pepper, spring onion, 3 or 4 crushed garlic cloves, couple punches of salt and fry all together. Yummy x

And chillies

 

[Applekath]

Lemon roast chicken with roasted squash, peppers and onions from on of the mags

 

[Rochelle1]

Having a junk food tea!! Meat free burgers with hexa cheese melted on, sw chips, mushrooms and onions fry light fried!! Oh can't wait havnt had sw chips for about 2 weeks lol

 

[parfittaroles]

Sirloin steak, sw chips, salad & baked beans Can't wait!!

 

[lisa2]

I'm doing roast beef for the family but I will be having quorn sausages, roast potatoes, broccoli, califlower, green beans and poss a yorkshire pudding

 

[Kate54]

spaghetti bolognese here made with lean minced steak, seeds of change pasta sauce [3.5 syns per 125g serving], wholemeal spaghetti, steamed veggies not sure about pud yet...main dinner free apart from sauce, but it's mums favourite so hence the 3.5 syns!

 

[Rochelle1]

spaghetti bolognese here made with lean minced steak, seeds of change pasta sauce [3.5 syns per 125g serving], wholemeal spaghetti, steamed veggies not sure about pud yet...main dinner free apart from sauce, but it's mums favourite so hence the 3.5 syns!

If the mince is lean it will be syns, only extra lean free x

 

[Kwise1]

If the mince is lean it will be syns, only extra lean free x

I think it depends on the fat content itself rather than what the supermarket calls it.

Kx

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[Purplebint]

Herby roast chicken, hasselback potato, roast asparagus, carrots, sweet potatoes with peas, sweetcorn and green beans

 

[DustQueen]

I think it depends on the fat content itself rather than what the supermarket calls it.

Kx

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I think there is a definition ie you can only call it extra lean if it's under 5% whereas lean is under 10?? (not sure on the specifics) but generally if it only says lean not extra lean it's not free

 

[Seacrest]

Chicken tamatar murghi - scrummy

View attachment 50747

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Bit slow on my side, but can you post the recipe please - looks lovely!

 

[Kwise1]

I think there is a definition ie you can only call it extra lean if it's under 5% whereas lean is under 10?? (not sure on the specifics) but generally if it only says lean not extra lean it's not free

Yes something like that I think (4% and below ) I know I can't rely on what it's called for pork and go by the % fat instead.

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[DustQueen]

Yes something like that I think (4% and below ) I know I can't rely on what it's called for pork and go by the % fat instead.

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Yes with pork definitely best to check the fat %

 

[yoyonomore2012]

Smash pizza tonight , topping was chicken, sweetcorn,vege italian sausage and cheese with bbq sauce with chicken and cheese salad .
I love smash pizza , no after bloating !! I don't see myself eating proper pizza in the future or anytime soon now. Happy days .

 

[donnajt]

Satay chicken. Rice. Stir fry veg with ex mushrooms

 

[Bunnylush]

Green day chicken jalfrazi, chips ww naan.