pammyd
Silver Member
I'm a self saboteur.:sigh:
I managed to lose 7.5lbs before going on hols (took 9 weeks), then put 4.5 on in the 2 weeks I was away. Since then I can't get back on track. I start off OK in the morning then it all goes to pot. I'm
permanently famished - which I never was before, yet am drinking loads of water and fruit teas etc. I usually do red/green days. I tried EE but managed to put weight on with it - go figure!! I've stayed within my syn allowance but having just weighed myself (I know, I know) I appear to have put on AGAIN... I really can't face going to class to be told I've gained. :lost: Please help me find my willpower and motivation.
I managed to lose 7.5lbs before going on hols (took 9 weeks), then put 4.5 on in the 2 weeks I was away. Since then I can't get back on track. I start off OK in the morning then it all goes to pot. I'm
permanently famished - which I never was before, yet am drinking loads of water and fruit teas etc. I usually do red/green days. I tried EE but managed to put weight on with it - go figure!! I've stayed within my syn allowance but having just weighed myself (I know, I know) I appear to have put on AGAIN... I really can't face going to class to be told I've gained. :lost: Please help me find my willpower and motivation.