whats your story - day 10; my diary
- Thread starter kerrys86
- Start date
casablanca
Full Member
You can always tell by the way your clothes fit, Debbie. Also, my CDC says that even though you may not lose weight one week, you will still lose inches!
slimboots
Full Member
I like the crunchy bars better than the chewy ones - especially the peanut but lots of people have said they hate the peanut - I guess it's each to thier own. Also, I just bought a little shake holder for the powder shakes. It only cost a couple of quid. Holds 400 mls of liquid total and comes in a lovely girly pink colour - google MP max Elle blender. There is a little metal whisk like ball that is in there and it gets all the lumps out the shakes - it's ace. You can carry it with you as it's only tiny and make up your shakes on the go (or at your desk in work) x
slimboots
Full Member
Don't know if that last post was very clear - it's a protein shale mixer so you basically put the water and the powder in, close the lid and shake.lol.
Debbie - I'm wearing a skirt today that was too tight a few weeks ago and is now loose - think I need to focus on that to be honest and not pay too mych attention to the scales - I've had a few people notice a difference too (even though the scales only read 5lbs) x
Debbie - I'm wearing a skirt today that was too tight a few weeks ago and is now loose - think I need to focus on that to be honest and not pay too mych attention to the scales - I've had a few people notice a difference too (even though the scales only read 5lbs) x
kerrys86
Silver Member
Oh yes sorry, was trying to type whislt driving the van out the petrol garage oops.
My CDC suggest i weigh my self in the.morning time as my appts with her are not till 6. So a girl at work.bought her scales in.today, low.and behold 5lbs offf woo, was so.chuffed. Im in the 12's again yay!!!!!
SW 13,10; W1-8lbs W2 -2lbs
My CDC suggest i weigh my self in the.morning time as my appts with her are not till 6. So a girl at work.bought her scales in.today, low.and behold 5lbs offf woo, was so.chuffed. Im in the 12's again yay!!!!!
SW 13,10; W1-8lbs W2 -2lbs
it gives you such a lift!
kerrys86
Silver Member
Day 25
Still finding it reall difficult to drift off to sleep i toss.and.turn.for.what seems like ages!! And sooo cant get up.in the mornings.
Tried to.walk my dog yday, big fat fail!! Twenty five mins is all i manages i was so tired, plus.an.old hip problem has returned so.ended up.limping and being pulled along by the dog.home haha.
Ive had a great day today, i have felt great in my clothes!!! Im only.just having my first shake, finding it increasingly difficult to do.shakes at work, but.because i had no breaki shake decided to have a SS+ day and went to local shop.and got.2 boiled eggs sliced with.some lettuce and cucmumber to keep.me going, then this evening im going to have my 2 shake but as a mousse at about 630, then my third as a hot chocolate at about 930!!! Day sorted!!!
SW 13,10; W1-8lbs W2 -2lbs
Still finding it reall difficult to drift off to sleep i toss.and.turn.for.what seems like ages!! And sooo cant get up.in the mornings.
Tried to.walk my dog yday, big fat fail!! Twenty five mins is all i manages i was so tired, plus.an.old hip problem has returned so.ended up.limping and being pulled along by the dog.home haha.
Ive had a great day today, i have felt great in my clothes!!! Im only.just having my first shake, finding it increasingly difficult to do.shakes at work, but.because i had no breaki shake decided to have a SS+ day and went to local shop.and got.2 boiled eggs sliced with.some lettuce and cucmumber to keep.me going, then this evening im going to have my 2 shake but as a mousse at about 630, then my third as a hot chocolate at about 930!!! Day sorted!!!
SW 13,10; W1-8lbs W2 -2lbs
kerrys86
Silver Member
To be honest they dont really make a.mousse, well mine dont more like blomonge or angel delight as i add.more water.to make.more of it. I totoally love.them icould eat them as my three meals a day!!!the shakes i like to add.only as much water as they.say to.make.them thick its like drinking proper milkshakes!! Love them!!
SW 13,10; W1-8lbs W2 -2lbs
SW 13,10; W1-8lbs W2 -2lbs
