when it comes to drinks...

Discussion in 'Exante - Total Solution 100%' started by CaliforniaDreamer, 27 March 2011 Social URL.

  1. CaliforniaDreamer

    CaliforniaDreamer Member

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    hi all!

    sorry for a silly question here but you know how we can have coffee... but we shouldnt have milk or sugar...
    do you think a small spoon of powdered creamer and candrell vanilla sweetner be alright? :rolleyes:

    i've always been a sod for milky coffees and teas BUT today is my first day on exante *squeeeeee* so i dont really want to screw myself up. LOL.

    thanks all!
     
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  3. Sage-femme

    Sage-femme Silver Member

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    Hiya

    I don't drink coffee myself but I'm sure your meant to use tablet sweetners not powdered ones, but you can crush the tablet.

    Also I've seen people that don't like black coffee add some of their vanilla shake powder to their coffee and also add coffee to their vanilla shake!

    Xxx

    Sent from my iPhone using MiniMins
     
  4. Miss Mac

    Miss Mac Gold Member

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    I have a splash of milk in my coffee and it dont knock me out of ketosis, but every one is different. I just cant drink coffee/tea with out that little bit...x
     
  5. Starlight

    Starlight Gold Member

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  6. CaliforniaDreamer

    CaliforniaDreamer Member

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    thank you!!!!!!! i'm putting in my order for groceries and i didnt know whether i should order things LOL.

    what about honey in peppermint tea? something to avoid? or something i could entertain? lol

    i know... im full of silly questions! today is my first day on exante and im full of random thoughts and questions :p
     
  7. Starlight

    Starlight Gold Member

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  8. CaliforniaDreamer

    CaliforniaDreamer Member

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    okay :) thank you!!! :rolleyes:
     
  9. fortune_cookie

    fortune_cookie Night Hawk

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    What about Diet Coke? :)
     
  10. fortune_cookie

    fortune_cookie Night Hawk

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    I think I got my answer from a different topic, Diet Coke seems OK
     
  11. Starlight

    Starlight Gold Member

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    No it's not it's got citric acid so avoid it

    It's definitely not ok

    Coke Zero is so is Asdas own brand diet coke
     
  12. fortune_cookie

    fortune_cookie Night Hawk

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    Thanks, editing my shopping basket now.

    Later edit: Apologies, I've just seen the Sticky on list of drinks.... Thanks for the patience with newbies :)
     
    Last edited: 28 March 2011
  13. DustQueen

    DustQueen Gold Member

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    We were all newbies once :) welcome
    I'm sure noone minds questions, best to ask and be sure
    Good luck
     
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