Vixs
Full Member
I have just completed my 1st week of JUDDD and loving it so far!
I am doing Mon, Wed, Fri as DD and Tues, Thurs, Sat, Sun as UD.
When, in your experience is the best day to weigh yourself? I assume after a DD but would Tuesday after 1 DD be too soon from the weekend up days to make a difference on the scales, would I be better waiting until Thursdays or it doesn't matter?
I am doing Mon, Wed, Fri as DD and Tues, Thurs, Sat, Sun as UD.
When, in your experience is the best day to weigh yourself? I assume after a DD but would Tuesday after 1 DD be too soon from the weekend up days to make a difference on the scales, would I be better waiting until Thursdays or it doesn't matter?