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Which class?

pbfhpunk

Full Member
S: 236lb C: 232lb G: 196lb BMI: 42.4 Loss: 4lb(1.69%)
#1
I have legs like a german shotputter and would realyl like to slim and tone them down, will a step class do this or will it just make my legs bigger! I seem to be losing all my weight from my hips but non above or below!!

I'm going to do a boxercise class as I know that's menat to be quite good for toning the arms, from when Iused to do a home exercise video of it a few years ago.

If not the step class can anyone suggest one that helps.

Thanks

Helen
 
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#3
Hello Helen,

I'm sure you will lose it in your legs. Most people in my group lost it in their legs last. But when you do it really does come off. I've never had it come off in my legs on other diets before.

Good luck!
 

USAgirl

Silver Member
S: 14st9lb C: 14st9lb G: 11st6lb Loss: 0st0lb(0%)
#4
Hello pbfh

When I have a trainer he said to do a lot of cardio to lose fat and walking helps
 


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