who is fasting today ????

[timtim]

First fast day of the week today, anyone else on today? X

 

[Blu]

I'm fasting again today. Went way over yesterday at 2300 cals so determined to stick to 500 today. I got up at 5.30am and swam for 40 mins and just done a one hour power walk so feeling good

 

[timtim]

I'm fasting again today. Went way over yesterday at 2300 cals so determined to stick to 500 today. I got up at 5.30am and swam for 40 mins and just done a one hour power walk so feeling good

Wow well done that's some dedication have a great day xx

 

[Derbynanny]

I am with you today and very determined

 

[timtim]

I am with you today and very determined

Yay you can do it it's only till tomorrow xx

 

[Blu]

Its only coz I Feel so guilty about eating a twixt a mars bar and a dime bar yesterday!

 

[timtim]

Its only coz I Feel so guilty about eating a twixt a mars bar and a dime bar yesterday!

Haha fair enough you still did it though x

 

[timtim]

First food of the day tesco chilli chicken noodle salad 195 cals and it's really tasty! X

 

[Blu]

I love that noodles salad yum!
I have Had two soft boiled eggs foe lunch and some weightwatchers chicken noodle soup. For dinner I Had tesco sweet chilli prawns noodles from their eat well range...was lush and some raspberries to finish.
Been busy cooking meals for my three little boys and made a tummy keema curry to look forward to tomorrow! Been so busy today not had time to be hungry which is good.

 

[Blu]

Yummy not tummy!!!

 

[Derbynanny]

Yeah only soup and one cup of tea with milk so far.

Trying to work out what to have for dinner but know I will succeed now

 

[Derbynanny]

Ok this is dinner quorn BBQ sticky fillets, carrot and swede mash , sweetcorn , sugar snap peas and mange tout . 286 calories so under 450 for the day

 

[Derbynanny]

Dinner was lovely but peckish now so.may have an early night

 

[Derbynanny]

good luck to anyone fasting today

 

[alfiecat29]

How are the fasters doing today? Have to say today has not need difficult for me at all, actually feel quite good, even went to sports direct and bought new trainers for starting running.. Buying the trainers is a good enough start eh?

 

[superclaire999]

Of course it is!! I failed on mine yesterday, did well all day and then cracked at night, first time ever I've gone off plan so not too worried, must if needed the extra lol

 

[Derbynanny]

Happy Friday who is fasting today ?

 

[Derbynanny]

I am here in cold and snowy Derbyshire just having my first fruit tea it was a berry and chilli one surprisingly good

 

[Derbynanny]

Just had lovely home made tomato and roasted red pepper soup followed by some fresh raspberries and strawberries with 100 g yog and a cup of tea

Need to work out the cals but think it will be 160/175 so plenty for tea

 

[alfiecat29]

Mmm that sounds lush