who is fasting today ????
- Thread starter Derbynanny
- Start date
Derbynanny
Gold Member
Me too your gratin sounds gorgeous
Fasting for me today but will allow myself 600 cals as have had a 500 followed by 1000 and working out a lot and tomorrow is definitely up
Provisional plan
Strawberries for breakfast
Subway salad for lunch with cheese and sweetcorn so 230 cals approx
Tom and pepper soup
Tea x 2
Herbal teas lots
Fasting for me today but will allow myself 600 cals as have had a 500 followed by 1000 and working out a lot and tomorrow is definitely up
Provisional plan
Strawberries for breakfast
Subway salad for lunch with cheese and sweetcorn so 230 cals approx
Tom and pepper soup
Tea x 2
Herbal teas lots
Derbynanny
Gold Member
I go on kicks of things sticking with the same thing until I get bored of it lol . The salads are relatively cheap ( less than 3 pounds) and fill me up . Some subways have highlights hot chocolate as well for 40 calories
moonwatcher
Gold Member
Have a good DD. You do drinks only don't you? Too tough for me!
Smamfa72
Full Member
I'm on a down day and I'm struggling with a very rumbly tumbly, I'm persevering though so I'm drinking soooo much I'm at the loo every few mins!!!! I should never have eaten breakfast, it set me up for trouble! Anyhoooo off I go again for another cuppa... Can't wait for tea time!!!!!! I'm going to look in the fridge and decide what I'm having so that I can make sure I don't overdo the calories. Loved reading this thread, very supportive x
Derbynanny
Gold Member
It does get easier although my down day was a fail but more because I have done a down day a 1000 cal day and then attempted another down with loads of exercise and quite a bit of stress. I am not going to stress about ti as loving all the exercise I am doing thursday will be a better down day 
moonwatcher
Gold Member
Hope you are feeling better today.
moonwatcher
Gold Member
DD for me today - just gallons of herbal/green/black tea/redbush/black coffee so far!
Lunch will be a very small portion of spicy root veg soup (50 cals)
Dinner will be Sweet Asian Chicken (300) cals and I will probably add either a few noodles, rice or sweet potato wedges to it. Not tried this recipe before - have linked to the recipe book it is from in my diary, but don't want to put duplicate links to offsite in other posts in case it contravenes any forum rules. It uses honey, orange juice, soy sauce and garlic as the sauce base, and is cooked in the slow cooker, so nice and easy!
Good luck to any fellow fasters today.
Lunch will be a very small portion of spicy root veg soup (50 cals)
Dinner will be Sweet Asian Chicken (300) cals and I will probably add either a few noodles, rice or sweet potato wedges to it. Not tried this recipe before - have linked to the recipe book it is from in my diary, but don't want to put duplicate links to offsite in other posts in case it contravenes any forum rules. It uses honey, orange juice, soy sauce and garlic as the sauce base, and is cooked in the slow cooker, so nice and easy!
Good luck to any fellow fasters today.
Last edited:
Derbynanny
Gold Member
Who is with me today
Denise116
Full Member
Hi,
Fast day for me too. Only had cups of tea so far. Been off the threads for a week whilst on holiday to Tenerife. Had a lovely time and it was great to see sunshine but have managed to bring a cold back with me so feeling rough today. I will weigh in tomorrow and find out the bad news on the holiday damage. We did a lot of walking and it was very hilly so hoping that will have helped to minimise the impact of too much lager!
Food plan for today is lunch of 1/2 tin beans on 1 slice of toast and ham salad for tea. Low cal hot chocolate to finish the day.
I hope everyone else has a good fast day.
Fast day for me too. Only had cups of tea so far. Been off the threads for a week whilst on holiday to Tenerife. Had a lovely time and it was great to see sunshine but have managed to bring a cold back with me so feeling rough today. I will weigh in tomorrow and find out the bad news on the holiday damage. We did a lot of walking and it was very hilly so hoping that will have helped to minimise the impact of too much lager!
Food plan for today is lunch of 1/2 tin beans on 1 slice of toast and ham salad for tea. Low cal hot chocolate to finish the day.
I hope everyone else has a good fast day.
Derbynanny
Gold Member
Struggling again today :-( plumber chaos at work and no heat / water . Have to stay in for a few hours as the little one is exhausted and needs a decent nap . Went to get my subway salad and the shop had closed :-( was 10 miles to a different one and didn't want munchkin to sleep in the car again .
Got some veggies to roast and had those with a tiny bit of left over chicken breast
Got some veggies to roast and had those with a tiny bit of left over chicken breast
Lanarkwitch
Gold Member
I am finally getting in a proper dd today planned 3 low cal hot chocs and Amy's veg lasagne for tea have a sf jelly for bedtime yum! Pretty much bang on 500 for the day
Denise116
Full Member
Well done on resisting the urge to get something high in cals. Chicken and veg sounds very healthy and low cal. It will be worth it if you can stick with it.
moonwatcher
Gold Member
Well done on sticking with it anyway.
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