who is fasting today ????

Just started back to fasting today . Pretty much doing paleo/primal and have allot of food intolerance going on . But weight is staying stable which in itself isnt a bad thing but I really do need to loose a good 3 stones. So going for a 5 2 principle with palwo still on up days but may introduce a 3rd day fasting if alls going well in a bit .
Do today I just had black coffee fir breakfast then 53 cal honemade soup and an apple at lunch. Dinner has just been lovely lettuce wrapped chicken 'fajitas' so going to have a nuce bug glass of water and maybe a naughty coke zero if I get cravings later x

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365!
Homemade soup then had a pack of turnip mash (mash direct from tesco), with gravy-was amazing.
Couldn't finish today's soup, so can polish off tomorrow with more turnip and gravy. And I might get a subway salad too.

G x

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