I'm so annoyed with myself did 6 days 100% on sw then fell off the wagon majorly yesterday and just kept binging on all the wrong kinds of things for the whole day. I'm feeling quite depressed now. I lost over 6 stone on the cambridge diet with no problem but since coming off it i've managed to go back up to 10 stone through messing around on various diets. Can anybody help me? I have a stone to lose then want to maintain for life. X x x