why why why

[Emm28]

:tear_drop:why did i do it making the kids beans on toast and i couldnt beat the craving :break_diet: i had a spoon ful of beans and 2 bits of bread...

Im kicking myself right now ... since doing that ive not had my last shake to try and makeup for my terrible mistake :tear_drop::sigh::cry:

 

[annie_d]

"Terrible mistake" ??? LOl I think not, just a blip. Move on. You are doing well, tell yourself that and keep going. x

 

[Melliewoo]

I was making kids tea and had a bit of sausage we're all human hun

 

[Emm28]

Thats true hun, altho it did taste mighty fine

 

[Gemma1986]

dont give up there emma,just keep going now,try and drink more water to flush this out of your system

 

[vj]

I hope you get over it.
My blip was a bounty bar, mmmmm.
It's still my 1st week on restart too, confessions to CDC soon.

 

[Gemma1986]

please dont i could eat that!!

 

[Melliewoo]

MMMMMMMMMMMM chocolate there are easter eggs galore here had the willpower so far just hope i can keep it up!!!!!!!!!!!:sigh:

 

[Gemma1986]

mmmm!! i have them in the cupboard, i forgot about them!

 

[Melliewoo]

we Need To Be Strong Girls Noooooooooooooooooooo

 

[Gemma1986]

im trying very hard!

 

[Isis]

:tear_drop:why did i do it making the kids beans on toast and i couldnt beat the craving :break_diet: i had a spoon ful of beans and 2 bits of bread...

Im kicking myself right now ... since doing that ive not had my last shake to try and makeup for my terrible mistake :tear_drop::sigh::cry:

A spoonful of beans and 2 bits of bread is NOT the end of the world Emm....honestly hun and not a reason IMO to not have had your shake although I understand why you have done that.

I had a "Wafer Thin Ham" moment the first time I did CD and I remember feeling like the world had ended and I had blown it....BUT I hadn't and you haven't.

If you learn from this and try to avoid putting yourself in this trigger situation again, you will feel even more in control and full of girl power!!!!.......:superwoman:

Lacey...xx

 

[annie_d]

Ditto to WE NEED TO BE STRONG!

 

[BigJ]

:tear_drop:why did i do it making the kids beans on toast and i couldnt beat the craving :break_diet: i had a spoon ful of beans and 2 bits of bread...

Im kicking myself right now ... since doing that ive not had my last shake to try and makeup for my terrible mistake :tear_drop::sigh::cry:

I have just had a chicken wing and the lettuce that no-one eats with their starter! How sad is that? I feel so guilty, I am now resolved not to have my evening soup and I am only on day 5 of ss - again!

 

[trapped.in.a.fat.persons.]

I've just done natalie cassidys work out, was knackered and hungary. then my size 8 sister sits dont in front of me and eats a pizza, chips, onion barji, poppadoms oh and a portion of onion rings!!!! And i struggled not 2 either smack her or eat it!!! lol x x x

 

[Emm28]

thanks girls, im doing extreamly good on my weightloss since Tuesday (when i started) havent updated ticker yet as going to wait till my first weighing in with my CDC