Alyce
Full Member
This last week i've slowly slipped off the wagon... again!
muffins and cake two day running - tryed to go swimming on thursday but didnt get many lenths done due to kids!
Went to Richards for the weekend - he took me out for tea on friday night - which was an Indian :sigh:
Had a starter of Mushrooms stuffed with chicken tikka puree - DEEP FRIED!!!! :cry: So god knows how many Syns they where!!
Main was: Chicken Dhansak - 6.5 syns W/ 1 Tbsp of Pilau rice 2.0 syns and diet coke to drink.
Syns for the week:
Wed:25!!! :break_diet:
Thur: 18.5!!! :cry:
Fri:15 - 20???
Sat: 8
Sun:15 :sigh:
I've hardly done any exercise at all this week - we did go walking at southport on saturday - we got drenched and had to walk back to the car (3.5 miles!!!) dripping wet and against the awfull wind and rain - so maybe that burnt a few calories off!!!!
Soooo plan for the week ahead:
WI tomorrow afternoon,
Wed: Freestyle fitness yoga
Thur: Swimming
Fri: Swimming
That with staying on plan: i will hopfully get back on track!
muffins and cake two day running - tryed to go swimming on thursday but didnt get many lenths done due to kids!
Went to Richards for the weekend - he took me out for tea on friday night - which was an Indian :sigh:
Had a starter of Mushrooms stuffed with chicken tikka puree - DEEP FRIED!!!! :cry: So god knows how many Syns they where!!
Main was: Chicken Dhansak - 6.5 syns W/ 1 Tbsp of Pilau rice 2.0 syns and diet coke to drink.
Syns for the week:
Wed:25!!! :break_diet:
Thur: 18.5!!! :cry:
Fri:15 - 20???
Sat: 8
Sun:15 :sigh:
I've hardly done any exercise at all this week - we did go walking at southport on saturday - we got drenched and had to walk back to the car (3.5 miles!!!) dripping wet and against the awfull wind and rain - so maybe that burnt a few calories off!!!!
Soooo plan for the week ahead:
WI tomorrow afternoon,
Wed: Freestyle fitness yoga
Thur: Swimming
Fri: Swimming
That with staying on plan: i will hopfully get back on track!