Lost 7lb this week :bliss:and so very pleased especially after being ill yesterday.
The lady suggested I now go on the maintenance program as my bmi is healthy but I would like to lose more so my bmi is in the middle.
Has anyone done or doing the maintenance that could give me some more info please.
The lady suggested I now go on the maintenance program as my bmi is healthy but I would like to lose more so my bmi is in the middle.
Has anyone done or doing the maintenance that could give me some more info please.