WI - Week 3 and very happy!!

[*KEZZA*]

Lost 7lb this week :bliss:and so very pleased especially after being ill yesterday.

The lady suggested I now go on the maintenance program as my bmi is healthy but I would like to lose more so my bmi is in the middle.

Has anyone done or doing the maintenance that could give me some more info please.

 

[summergurl]

Not done maintance yet but am here to congratulate you!

7lbs is a fab loss well done x

 

[*KEZZA*]

Thank you Summergurl

 

[Rubyred]

Wow, that's fab, well done you!!!

 

[SUPASLIMMA]

:bliss: :happy096: :clap: Way to go, Kezza!!!!

 

[louizekj]

Wow thats a fab loss honey! Well done!! xx

 

[*KEZZA*]

Thank you girls.

 

[JanD]

Well done you!

I think you might be better asking your question in the refeed section if you haven't already. Sorry I can't help. xx

 

[dd26]

well done!

 

[*KEZZA*]

Thank you ladies.

I think I will try that Jan cheers

 

[goldengirl]

well done kezza, thats a great loss.....you've well and truly put my losses to shame
not sure about the maintenance bit sorry...when i did LT last summer i got to target before i refed and lost a bout 4lbs doing refeed....bearing in mind my target its quite high as i look like a corpse if i go much under 12stone

 

[MiniB]

Well done Kezza, great weight loss. You should be chuffed!

 

[*KEZZA*]

well done kezza, thats a great loss.....you've well and truly put my losses to shame
not sure about the maintenance bit sorry...when i did LT last summer i got to target before i refed and lost a bout 4lbs doing refeed....bearing in mind my target its quite high as i look like a corpse if i go much under 12stone

Thank you goldengirl but dont put your loss' down they are still really good. Unfortunately you had a bad start with the pharmacy but you will get your big loss soon have faith . Good luck for your next weigh in.

 

[wellandgood]

Great los kezza, I havent done maintanance but Im sure there are plenty of threads and stickys that can help you. have a search around.

 

[loulougirl]

well done girl !!x

 

[Aoife]

Congratulations on your weight loss. Go girl ! arty0011:

 

[lipotrim123]

Did u exercise at all? Any tips on that amazing third week??