Wii EA Sports Active, 30 day challenge

[Toola-Roola]

I have the red one but find it rubbish. Off to look at the blue one, it may be better than the one I have here that doesn't stretch!

 

[Sharon1970]

Day 2 completed
Projected Calorie burn - 154.9
Actual Calorie burn - 189.6

Time : 23.56

oh and I am sweating buckets!!! Rest day tomorrow

 

[judimac]

Day 7/60. 30 mins 120 cals.

 

[Sharon1970]

Day 3
Cals burned 123.5
Workout time 18.26

 

[Sweetheart]

Hi all how's it going?

Judi, I got my blue band, its so much better, I can really feel it working especially the shoulder raises.
19/12/09 - day 13/30 - workout 9/20 - 81.2cal - 16.20mins
20/12/09 - day 14/30 - workout 10/20 - 91.5cal - 21.03mins
21/12/09 - day 15/30 - REST
22/12/09 - day 16/30 - workout 11/20 - 83.8cal - 18.35mins
23/12/09 - day 17/30 - workout 12/20 - 122.4cal - 26.03mins

Have changed to medium intensity now, I feel great doing it at the moment. Tomorrow is rest day and then I've got workouts xmas day and boxing day which will make any indulgences worth it. I've got a slinky blue dress to wear tomorrow evening when OH and I go out so I hope my work so far pays off a little.

 

[Sharon1970]

Day 4
Calories - 137.5 projected/160.8 actual
Time - 19 mins

 

[Toola-Roola]

I've not been on my wii for ages. I have the new game, Your Shape, so will be giving that a go soon and may start a new 30 day challenge as I'm sure my 30 days are up!

 

[Brian-harrison]

I think i may have to get a Wii it's to cold for my mountain bike.

 

[OneDeterminedChick]

Hi peeps, thought i'd join in too!!

Got the ea sports personal trainer for xmas and done 2 days only so far and missed 2 I think but i'm about to get it switched on now and get back into it. I'm on low intensity to build my fitness up and will inturn increase to med then high.

But what i've done so far i've really enjoyed. I don't have the balance board to use with it, does anyone recommend having the board to get the best out of it or is it just as good without.

Keep up the good work everyone!!..x

 

[judimac]

I never used the board with the original one, I wouldn't buy it specially. I have been using it with more workouts but it doesn't make alot of difference.

 

[Sweetheart]

Hi all, Happy New Year, Happy New You!!

Tried keeping up with my schedule but have missed a day during my 30day challenge. I just keep telling myself anything is better than nothing.
I have had the wii board added to the workouts but its never been used so not sure what its like.
Going to be chosing the different pre-set workouts from now take it a step futher and work myself harder.

Hope everyone is well.

 

[nicolas]

planning to start 30 day challange today !

hi i'm doing lt (second time around) starting today i bought the wii fit when i came off lt in sept and loved it, but unfortuneatly i let food in the door and wii fit out the window, so hopefully can get in new routine today, looking forward to reading all your experinces and advice with the 30 day challange

 

[judimac]

Day 9/60. Full body , lots of squats but 150cals! The round the island jog alternates between a "light" jog and "sprint" to pass the runners in front. It doesn't half get your heart rate up!

 

[Sharon1970]

I am restarting my 30 day challenge now.

Day 1/30
Projected Cals: 132.4 Cals burned 142.0
Workout time 17:27

 

[OneDeterminedChick]

Well done sharon....ive not done mine for a couple of days, but will do today....think i'm on day 7!

 

[OneDeterminedChick]

day 7 - easy

projected cals - 133.2
actual cals - 147
time - 17.08

 

[judimac]

Day 12/60 halfway through. Cardio and lower body. Med. Lots of squats and lunges but my knees are coping and the abs are getting easier! 145 cals. 25.29 mins.

 

[Sharon1970]

Day 2/30
Projected Cals: 154.9 Cals burned 175.2
Workout time 22.30

 

[Sharon1970]

Day 4/30
Projected Cals: 106.3 Cals burned 118.1
Workout time 16.18

 

[Sharon1970]

Day 6/30
Projected Cals: 137.5 Cals burned 153.5
Workout time 18.26