Has anyone else used the Wii Jog? I played the Harry Potter game whilst using it, I burned 120 kcal over 45 mins of playing. Was a nice change to exercising and my legs are aching a bit now!
I like the idea of the pedometer. I use the Wii quite a lot. Have just got into the cycling.Sally21 said:I use the Wii fitplus jogging everyday for 1hr - 1hr and a half. I follow the different routes so that it doesn't get too boring.
I have noticed that my legs have toned up and I have also lost inches from my legs.
If you don't get out of breath use the free jogging so that you can up the pace a bit to get you out of breath and after completing a run put feet together and touch the floor and hold there to stretch the muscles.
I couldn't be without my Wii now and i've just bought a WW pedometer to see how many AP's I earn while jogging just out of curiosity though I never use my Activity points.
Didnt realise this thanks for the info will have to look into that I have just been doing the jogging.Not sure if you are aware, but Wii jog is a small device that connects between the nunchuck & remote. It stops any movement on screen until you start walking / jogging. The unit also measures how many steps u have done and calculates the kcal burnt. I notice you can now buy for around £3 new. (Think I paid nearly £20 when they first came out.) I think this only works on games that need both nunchuck & remote.