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Wooohooo! My 1st week is over and.....

S: 13st7lb C: 13st0lb G: 9st7lb BMI: 30.3 Loss: 0st7lb(3.7%)
I lost a whopper 9lbs!!! Yippeeee! Thats taken my bmi to 30...I'm almost only overweight and not obese! In this week I have had a few cups of boullion, asda diet coke (had lots yesterday cos I could feel myself close to giving up??!!) 5 slices of ham and yesterday I had a chicken salad for tea. So I guess I'm doing a bit of a mix of exante diets and still chuffed with the results despite coming on period on day 1 and getting a horrid cold on day 3 (would have loved a cough sweet but no, I stayed strong). Yay, go me! :party0049:
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I will do this...
S: 24st0lb C: 20st4lb G: 15st2lb BMI: 41.9 Loss: 3st10lb(15.48%)
Yay! Well done! Fab loss and to get your BMI to there after your first week is brilliant. Congrats!


Doing it exante style :)
S: 19st7lb G: 11st0lb
Well done that's brill :) The hard times really do pay off huh xx

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Full Member
S: 13st12lb C: 13st9lb G: 10st7lb BMI: 30.8 Loss: 0st3lb(1.55%)
Great loss, well done :)


Full Member
S: 20st4lb G: 10st0lb
Well done, what a great first week.


really trying again!
S: 19st2lb C: 17st0lb G: 11st0lb BMI: 40.8 Loss: 2st2lb(11.19%)
Absolutely fantastic news...well done you on your hard work. Just goes to show find the plan that works for you and stick to it xx


Silver Member
S: 14st4lb C: 14st4lb G: 10st7lb BMI: 34.3 Loss: 0st0lb(0%)
Well done! What a superb loss for week one!!!:D


Full Member
S: 14st4lb C: 12st7lb G: 9st12lb BMI: 29.1 Loss: 1st11lb(12.5%)
Well done! x


taking it 1 day at a time
S: 12st5.8lb C: 12st5.8lb G: 9st0lb BMI: 29.8 Loss: 0st0lb(0%)
Well done, that's great
S: 15st13lb C: 15st7lb G: 13st4lb BMI: 37.2 Loss: 0st6lb(2.69%)
Well done, lovely post for us behind you (well, only by one day, but still lol) have to look forward to :D
Well done :)

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