No carbs at all? That will be difficult for me! Lol Is that still going to be healthy then?
Thanks guys - this is all really helpful, I just panic about health on this VLCD so i jut want to do the right thing and I'm desperate to loose the weight
paigesmum30 said:Hi Woody,
Have you tried the Atkins diet? Even though carbs are very limited you can still eat until you are full and lose weight. I'm sure there is info on here about it x
Hey paigesmum!
Yes I tried the Atkins diet but to be honest I felt absolutely rubbish on it and it didn't agree with me at all. Also, it's my attitude to food and consumption I need to change which Atkins doesn't do for me and vlcd do. Thank you for the suggestion though. Xx