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Red Days worse of the two evils??

Simmy1978

Full Member
S: 13st3lb C: 11st3lb G: 10st0lb BMI: 29.7 Loss: 2st0lb(15.14%)
#1
ok i am doing a red day today and am going out for lunch in ask which one of the two would you say is a better choice ???

i have already had 5 syns!!

salmon with various veggies and sauce made with pesto wine and new pots

or

chicken - pretty much the same but with white wind in the sauce??

i'll have sparkling water to drink on the side :D
 
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S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
#2
personally go with the salmon but ask if they can put the sauce on the side and then you can leave it if you want
 

Simmy1978

Full Member
S: 13st3lb C: 11st3lb G: 10st0lb BMI: 29.7 Loss: 2st0lb(15.14%)
#3
personally go with the salmon but ask if they can put the sauce on the side and then you can leave it if you want

Thanks! :cool:

i ended up going for cod with sundried tomatoes, rocket and steamed veggies but it was topped with quite a greasy bread crumb which removed most of!:p

infact! i am going to try and make this at home! cod topped with breadcrumbs HEXb cherry tomms maybe a little pesto and steamed veggies on the side eh!
 
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