Greeneyes11
Gold Member
Have started 1200 plan today, but had WI and have actually lost 2lb, have reassessed my goal and have decided that 10 stone 5lb is more doable and I am where I want to be size wise too, then I have 2lb to play with up to 10stone 7 if the scales fluctuate, if I lose more going up the plans then all well and good, but if not, I can live with that, so have 1lb to go until goal... hope I can make that next week as I am going on holiday on the Saturday. CDC cannot do normal WI day next week, so have asked her to make it a day later, so more chance of 1lb loss... have stuck rigidly to plan today... Do I have to eat the meals noted on there as tomorrow is my sons awards evening and will be going out before dinner time and need something quick to eat once I get back, I have some WW meals in the freezer which are below the 300 cal limit? Then can I make the extra up with some fruit or an Alpen light bar (which has less than 70 Cals).
Thanks KD for your input, it has been really helpful, just need to find a trainer at the gym to show me how to use the weight machines now.
Thanks KD for your input, it has been really helpful, just need to find a trainer at the gym to show me how to use the weight machines now.