Wow juddd tribe is getting big!
- Thread starter Stirky7
- Start date
So here's who is on JUDDD just now.
Karenlou
Channy
Stirky
Miss jelly tot
Madferret
Broxi
Am I right? Is there anyone else? I need to get my head round who is doing this as I've been forum jumping a lot just now but I've decided to go for this for now to see if I can lose on it.
How are you all doing for weightlosses so far?
How long have you all been on JUDDD?
How you finding it?
Karenlou
Channy
Stirky
Miss jelly tot
Madferret
Broxi
Am I right? Is there anyone else? I need to get my head round who is doing this as I've been forum jumping a lot just now but I've decided to go for this for now to see if I can lose on it.
How are you all doing for weightlosses so far?
How long have you all been on JUDDD?
How you finding it?
Stirky7
Believe!
We also have nightnight, emmasmum and mum of one to add onto that list, I'm losing track been so many of us starting up it's fantastic!
Karenlou
Channy
Stirky
Miss jelly tot
Madferret
Broxi
Nightnight
Emmasmum
Mum of one
I've been on juddd just over a week now, started last Thursday (3/9) and I feel so great, the plan is really suiting me and I'm finding it quite easy to stick to, a whole lot easier than I thought it would be
I thought that dds would be terrible, come off slimfast where max is 1340 cals (I usually did 1200) so dropping to under 500 is quite a lot. But it's been fine, I don't eat until after noon, later if I can, which makes it easier for me. Don't generally feel that hungry after an ud anyway
Loving it
Karenlou
Channy
Stirky
Miss jelly tot
Madferret
Broxi
Nightnight
Emmasmum
Mum of one
I've been on juddd just over a week now, started last Thursday (3/9) and I feel so great, the plan is really suiting me and I'm finding it quite easy to stick to, a whole lot easier than I thought it would be
I thought that dds would be terrible, come off slimfast where max is 1340 cals (I usually did 1200) so dropping to under 500 is quite a lot. But it's been fine, I don't eat until after noon, later if I can, which makes it easier for me. Don't generally feel that hungry after an ud anyway Loving it
Stirky7
Believe!
Welcome to juddd Mini!! Hope you have a brilliant time in our little, every growing, tribe. Are you starting as from today? Down day or up day? I'm on an up day today, just thinking about what to have for lunch.
Glad you like our mascot, also we have a theme song lol! Tomorrow tomorrow from Annie!! Hahaha.
Good luck x
Glad you like our mascot, also we have a theme song lol! Tomorrow tomorrow from Annie!! Hahaha.
Good luck x
Channy35
Wants to do this!
I have started Juddd today and would like to join your Juddd tribe please
Love Mini xxx
Be sure to introduce yourself on the intro thread Mini...and welcome!
miss jelly tot
CWP Consultant
Ohhh:welcome:Mini. Its great to have someone so important in our group x
x
Stirky7
Believe!
Hi Kev juddd is alternate day dieting, you eat 'normally' one day, your up day (but of course don't go over the top, sensible options best and aim for a healthy 2000-2400 cals really) and then on the next day you have no more than 500 cals, your down day. You stick with this for at least the first two weeks, then you can gradually start increasing you down day cals. It's a great plan, we're all loving it. No foods are restricted on an up day, just need to plan your down day carefully
Juddd website here:
UpDayDownDay Diet™ Plan – How to Succeed
Juddd website here:
UpDayDownDay Diet™ Plan – How to Succeed
Similar threads
Step 1 Sole Source
Change the thinking, start shrinking!