wrecked it

Discussion in 'Slimming World' started by clairex, 22 October 2010 Social URL.

  1. clairex

    clairex Silver Member

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    I'm gutted today. After a horrible week of attempting to do 100% and just failing miserably - this morning we had to phone an ambulance for my dad. I was in a complete panic; so so upset. But i didnt wanna ruin the diet. So i just bought 2 breakfast bars - i ended up eating my mums as she couldnt face it - when ive looked up syn value they are 8 each!! so i have blown my full syn allowance on two measley bars, and all i want right now is comfort food. My sister is going to KFC :(

    sorry needed a whinge today
    xxxxxx
     
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  3. Mel1981

    Mel1981 Full Member

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    I don't think you've wrecked it, so far only 1 syn over your daily allowance so tomorrow just have 14, lots of people start the week with 105 and take them away once they have used. You've had a bad day, don't make it worse by feeling guilty...
     
  4. lurverick

    lurverick Now to maintain.....

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    you havent wrecked it chick.
    its only just over and can easily be pulled back another day!!!!

    hope your dad is ok xxx
     
  5. alwyn

    alwyn Silver Member

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    Yes you definitely haven't wrecked it!! Draw a line under it and get yourself some yummy Free food (step away from the KFC!)

    And I hope your dad is fine - take care of yourself xxx
     
  6. MancBird

    MancBird Always comes back to MMs!

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    Dad comes first in this one hun, you've only gone 1 over so try and stay calm, if you need to flexi it don't panic, hope everything is ok xxxxx
     
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