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wrecked it

clairex

Silver Member
#1
I'm gutted today. After a horrible week of attempting to do 100% and just failing miserably - this morning we had to phone an ambulance for my dad. I was in a complete panic; so so upset. But i didnt wanna ruin the diet. So i just bought 2 breakfast bars - i ended up eating my mums as she couldnt face it - when ive looked up syn value they are 8 each!! so i have blown my full syn allowance on two measley bars, and all i want right now is comfort food. My sister is going to KFC :(

sorry needed a whinge today
xxxxxx
 
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#2
I don't think you've wrecked it, so far only 1 syn over your daily allowance so tomorrow just have 14, lots of people start the week with 105 and take them away once they have used. You've had a bad day, don't make it worse by feeling guilty...
 

lurverick

Now to maintain.....
#3
you havent wrecked it chick.
its only just over and can easily be pulled back another day!!!!

hope your dad is ok xxx
 

alwyn

Silver Member
#4
Yes you definitely haven't wrecked it!! Draw a line under it and get yourself some yummy Free food (step away from the KFC!)

And I hope your dad is fine - take care of yourself xxx
 

MancBird

Always comes back to MMs!
#5
Dad comes first in this one hun, you've only gone 1 over so try and stay calm, if you need to flexi it don't panic, hope everything is ok xxxxx
 


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