wrecked it

[clairex]

I'm gutted today. After a horrible week of attempting to do 100% and just failing miserably - this morning we had to phone an ambulance for my dad. I was in a complete panic; so so upset. But i didnt wanna ruin the diet. So i just bought 2 breakfast bars - i ended up eating my mums as she couldnt face it - when ive looked up syn value they are 8 each!! so i have blown my full syn allowance on two measley bars, and all i want right now is comfort food. My sister is going to KFC

sorry needed a whinge today
xxxxxx

 

[Mel1981]

I don't think you've wrecked it, so far only 1 syn over your daily allowance so tomorrow just have 14, lots of people start the week with 105 and take them away once they have used. You've had a bad day, don't make it worse by feeling guilty...

 

[lurverick]

you havent wrecked it chick.
its only just over and can easily be pulled back another day!!!!

hope your dad is ok xxx

 

[alwyn]

Yes you definitely haven't wrecked it!! Draw a line under it and get yourself some yummy Free food (step away from the KFC!)

And I hope your dad is fine - take care of yourself xxx

 

[MancBird]

Dad comes first in this one hun, you've only gone 1 over so try and stay calm, if you need to flexi it don't panic, hope everything is ok xxxxx