These diets test you anyway and sometimes it's the last thing you need.![]()
Luckily it was the last pack of the day so will just go to bed instead of self-agitate.
xx
20ish lb? is your ticker a bit adrift, then?
According to that, BMI wise, you're only a squeak over normal anyway - to do TS or WS you ought to have a BMI over 25, which you're not far off as it is...
Incidentally Toots what was the batch number and date on the mushroom. It would be interesting to know.
Love Myr xxx