misscheeky
Gold Member
hey debz, long time no see around how have you been keeping?
still going strong becky? you're doing really well
abz xx
hey becky did you make it through ok??
im having to do 'restart' of sorts.. went into work for a 12 hour shift friday night and forgot my shakes so in the end had breakfast cereal. of course that knocked me out of ketosis.. and that got me really down and unfortunately it spilled out onto the weekend.. not good at all!!!
so im here now doing a restart (altho i really dont like to think of it like that but there you go) and know what you mean when you say its HARD!!!
altho i have been speaking to 'soontobelittlegem' and she has been helping me keep my head out the fridge!!
xx
Well done Becky on yesterday. First days are so hard
Irene xx
Stick with it Becky .... you'll soon be into it!
keep going becky. a minute at a time or, you know, an hour at a time if a minute is a bit small...
abz xx